GER is when stomach acid back-flows into the esophagus (food/swallowing tube).This may cause a stomach ache. The acid may also cause a reflex response that can result in asthma symptoms. Asthma symptoms and heartburn, particularly at night, can indicate GER.

Recommended actions
  • Elevate the head of the bed to level of 30 degrees.
  • Keep away from food or liquids 2 to 3 hours before bedtime.
  • Medications can be given to help avoid GER.